Weigh In record (no journal entry) for 12 December 2019
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107.2 kg
Lost so far: 6.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1542 kcal
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Fat: 118.07g | Prot: 60.11g | Carbs: 53.36g.
Lunch: Gemischter Salat mit Dressing, Schafskäse. Dinner: Kaufland Saitenwurst, Chef Select Linsen und Spätzle. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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