Weigh In record (no journal entry) for 12 December 2019
|
57.2 kg
Lost so far: 0.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
924 kcal
|
Fat: 35.73g | Prot: 57.62g | Carbs: 95.13g.
Breakfast: Йогурт. Lunch: Ростик'c - KFC Двойной Тёмный Бургер. Dinner: Гиппо Салат Цезарь , Куриный суп. Snacks/Other: Своя Рыбка Форель Холодного Копчения Ломтики, VitaLat Сыр Рикотта, Fazer Crisp Rye, Грецкие Орехи. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.9_7's Weight History
|