Weigh In record (no journal entry) for 12 December 2019
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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778 kcal
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Fat: 21.78g | Prot: 31.38g | Carbs: 113.78g.
Breakfast: 炒飯. Lunch: 炒菠菜, 義美 古早傳統豆乾, 冬瓜茶, 奇美 叉燒肉包, 白飯. more...
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Gaining 0.5 kg a Week
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candy11.20's Weight History
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