señoritadest's Journal, 12 Dec 19

Weigh In record (no journal entry) for 12 December 2019
59 kg Lost so far: 1.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:
767 kcal Fat: 30.66g | Prot: 53.63g | Carbs: 75.85g.   Breakfast: Myprotein Impact Whey Isolate, Gelatin Powder (Unsweetened) . Lunch: Jackfruit , Peanuts, Potato Chips, Tropicana Slim Strawberry Jam, Sari Roti Double Soft. Snacks/Other: Biokul Yogurt Plain. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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señoritadest's Weight History


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