Weigh In record (no journal entry) for 11 December 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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401 kcal
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Fat: 14.08g | Prot: 13.48g | Carbs: 56.66g.
Breakfast: Банан, Orion Choco Boy, Шармель Зефир в Шоколаде Классический, Сахар, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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