Weigh In record (no journal entry) for 11 December 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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302 kcal
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Fat: 6.95g | Prot: 8.68g | Carbs: 51.09g.
Breakfast: Café, Yogurísimo Yogur con Cereales. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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