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🙈🤪😱 sem desespero...retomar!!!
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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835 kcal
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Fat: 37.50g | Prot: 94.91g | Carbs: 25.28g.
Breakfast: Café. Lunch: Jiló Cozido, Subway Tomate, Carne de Vaca Assada, Contra-filé, Carne de Porco do Lombo (Filé), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Contra-filé, Asa de Frango, Seara Linguiça Toscana. more...
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Gaining 0.6 kg a Week
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Val_linda's Weight History
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