Weigh In record (no journal entry) for 11 December 2019
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1466 kcal
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Fat: 54.33g | Prot: 83.09g | Carbs: 156.05g.
Breakfast: Natural Mojo Fit Berry, Real Bio Soja Drink. Lunch: Asia Green Garden Erdnussöl, Milbona Hirten Käse Light, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Champignons Frisch, Edeka Romanasalat, Rote Paprika. Dinner: Döner Kebab. Snacks/Other: Mon Chéri Mon Chéri, Kinder Schokolade, Toffifee Toffifee, Nimm2 Lachgummi, Surimi, Plätzchen, Orangen, Alesto Pecannusskerne. more...
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Losing 0.7 kg a Week
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