Weigh In record (no journal entry) for 02 September 2010
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104.8 kg
Lost so far: 17.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1100 kcal
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Fat: 39.50g | Prot: 48.00g | Carbs: 139.00g.
Breakfast: 2% Milk, Multi Grain Cheerios. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: Spanish Olives, Medium Cheddar Cheese Sliced, Triscuit Thin Crisps Original, Jarlsberg Lite Deli Swiss Sliced, Triscuit Cracked Pepper & Olive Oil Crackers, Light Swiss Original. Snacks/Other: Granola thins(Nature Valley), Chewy Bars - Oats & Chocolate. more...
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Losing 0.8 kg a Week
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monakelly's Weight History
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