Weigh In record (no journal entry) for 11 December 2019
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1355 kcal
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Fat: 49.37g | Prot: 46.58g | Carbs: 171.12g.
Breakfast: Ja! Haferflocken, Gut & Günstig Honig, Lidl Heidelbeeren, Lidl Himbeeren, Gut & Günstig Joghurt Mild 0,1%. Lunch: REWE Beste Wahl Kartoffelgratin. Dinner: Maggi Tomaten Sauce, Aldi Eierspätzle. Snacks/Other: Duplo Duplo. more...
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Gaining 0.7 kg a Week
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paula_kch's Weight History
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