Weigh In record (no journal entry) for 11 December 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2155 kcal
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Fat: 83.41g | Prot: 96.24g | Carbs: 275.08g.
Breakfast: 大肉包, 乾烤花生（加鹽）. Lunch: 頂呱呱 地瓜薯條, 炒麵, 海帶（加醬油）, 全聯 油雞翅. Dinner: 炒金針菇, 豆腐, 小潘 鳳凰酥, 水煮肉片, 白菜滷. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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