Weigh In record (no journal entry) for 11 December 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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990 kcal
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Fat: 44.53g | Prot: 79.98g | Carbs: 65.42g.
Breakfast: Huel Vanilla V2.1, Precision Engineered Whey Protein Vanilla. Lunch: Apetina Classic Feta Cubes in Brine, Morrisons Beetroot, Tesco Lightly Dusted Yellowfin Sole Fillets, Tesco Rocket Salad, Sesame Oil. Snacks/Other: Tesco Seedless Red Grapes, Tesco Greek Style Yoghurt, Tesco Boneless Salmon Fillets, Baby Spinach. more...
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1699 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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NicoleS1978's Weight History
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