Weigh In record (no journal entry) for 11 December 2019
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117.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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943 kcal
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Fat: 50.98g | Prot: 25.10g | Carbs: 95.07g.
Breakfast: Kaffee mit Milch, Dulano Leberwurst Fein, Marmeladen und Eingemachtes, Käse, Vita D'or Pflanzen Margarine, Mischkornbrot. Snacks/Other: Sontner Sahne Kefir Mild auf Heidelbeere. more...
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Gaining 0.4 kg a Week
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carmenjunker1's Weight History
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