Weigh In record (no journal entry) for 11 December 2019
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51 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1715 kcal
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Fat: 68.14g | Prot: 119.95g | Carbs: 158.37g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Fiorentini Gallette di Kamut, Dymatize ISO 100, Tè Verde. Lunch: Wasa Fit, Zucca Cotta, Fiorentini Gallette di Kamut, Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Rigamonti Bresaola della Valtellina, Wasa Fit, Cavolini di Bruxelles Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Dymatize ISO 100, Carote, Mandorle. more...
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Losing 5.6 kg a Week
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faithyfg91's Weight History
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