Weigh In record (no journal entry) for 11 December 2019
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77.6 kg
Lost so far: 7.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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927 kcal
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Fat: 66.37g | Prot: 30.52g | Carbs: 48.52g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Тысяча Озер Сыр Лёгкий 15%, Сосиски Молочные, Сахар, Жареное Яйцо, Kinder Шоколад. more...
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Losing 0.1 kg a Week
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rwbreeze's Weight History
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