Weigh In record (no journal entry) for 11 December 2019
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1137 kcal
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Fat: 46.17g | Prot: 49.78g | Carbs: 104.46g.
Breakfast: Kinder Chocolat, Café, LU Belvita Petit Déjeuner Chocolat. Lunch: McDonald's Petit Pain Bio, McDonald's Salade Chicken Caesar. Dinner: Auchan Andouille de Guémené, Planta Fin Beurre Demi Sel, Aoste Coppa, Gewurztraminer, Baguette. more...
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Losing 0.7 kg a Week
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botakely's Weight History
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