Weigh In record (no journal entry) for 11 December 2019
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1597 kcal
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Fat: 90.84g | Prot: 158.15g | Carbs: 32.27g.
Breakfast: Кофе, Банан. Lunch: Огурец (с Кожурой), Пятерочка Курица Гриль. Dinner: Запеченная или Жареная Форель. Snacks/Other: Сыр Чечил, Бабкины Семечки Семечки. more...
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Losing 4.9 kg a Week
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Anastasiya03081988's Weight History
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