Weigh In record (no journal entry) for 11 December 2019
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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305 kcal
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Fat: 13.61g | Prot: 18.08g | Carbs: 24.12g.
Breakfast: Hårdkokt Ägg, AXA Havregryn . more...
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Losing 1.3 kg a Week
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jannetown's Weight History
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