Weigh In record (no journal entry) for 11 December 2019
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101 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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625 kcal
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Fat: 29.03g | Prot: 42.78g | Carbs: 50.40g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный со Сгущённым Варёным Молоком, Чай. Lunch: Помидоры, Кролик Тушеный, Гречка Отварная, Куриный Бульон. more...
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Losing 3.5 kg a Week
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krutilnikova94's Weight History
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