Sandroich's Journal, 11 Dec 19

Weigh In record (no journal entry) for 11 December 2019

85.9 kg Lost so far: 24.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:

97 kcal

Fat: 3.02g | Prot: 1.51g | Carbs: 16.38g. Breakfast: Lebkuchen. more...

2599 kcal

Exercise: Driving - 50 minutes, Showering - 37 minutes, Desk Work - 9 hours, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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Sandroich's Weight History