Weigh In record (no journal entry) for 11 December 2019
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58.5 kg
Lost so far: 33.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2391 kcal
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Fat: 125.33g | Prot: 109.98g | Carbs: 208.96g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Жареная или Запеченная Курица. Snacks/Other: Муравейник. more...
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Losing 0.5 kg a Week
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Dashacryuh's Weight History
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