Weigh In record (no journal entry) for 11 December 2019
|
99.4 kg
Lost so far: 42.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1637 kcal
|
Fat: 143.97g | Prot: 78.69g | Carbs: 5.86g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Рестрейд Свиная Грудинка, Брест-Литовск Масло Сливочное 82,5%, Капуста Белокочанная, Говядина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|