Weigh In record (no journal entry) for 11 December 2019
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53.7 kg
Lost so far: 25.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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493 kcal
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Fat: 17.39g | Prot: 18.35g | Carbs: 64.68g.
Breakfast: Папа Джонс Пицца с Курицей. Lunch: Пятерочка Грейпфрут, Пятерочка Яблоко Сезонное . Dinner: Мандарины. more...
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Losing 0.4 kg a Week
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Леся_7999's Weight History
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