Weigh In record (no journal entry) for 11 December 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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936 kcal
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Fat: 38.46g | Prot: 49.61g | Carbs: 101.33g.
Breakfast: Овсяная Каша на Молоке. Lunch: Банан. Dinner: Варенье, Щи с Мясом, Bombbar Протеиновое Печенье Кокос, Белый Город Молоко 2,5%, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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