Weigh In record (no journal entry) for 10 December 2019
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85.2 kg
Lost so far: 10.5 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2019:
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966 kcal
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Fat: 47.82g | Prot: 38.41g | Carbs: 77.90g.
Lunch: Franzia Fruity Red Sangria, Romano's Macaroni Grill Shrimp Portofino (Lunch). Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, White Bread. more...
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Gaining 3.2 kg a Week
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Zchefdonna's Weight History
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