Weigh In record (no journal entry) for 10 December 2019
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63.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1557 kcal
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Fat: 101.12g | Prot: 107.98g | Carbs: 60.74g.
Breakfast: Vida Veg Bebida de Coco. Lunch: Abobrinha, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Cebolas. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Dunorte Castanhas de Caju, Abacate, Almond Breeze Leite de Amêndoas - Zero Açúcar, Morangos, Mandubim Pasta de Amendoim Integral com Avelã e Coco, Panqueca Doce - Cetogênica. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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