Weigh In record (no journal entry) for 10 December 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1308 kcal
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Fat: 48.24g | Prot: 17.82g | Carbs: 201.99g.
Breakfast: Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Koopmans Custard, Melk (Vol), Jam. Dinner: Conimex Kerriesaus, Boter, Kastanjes. more...
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TantePollowop's Weight History
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