HoH SiS's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

82.1 kg Lost so far: 0 kg. Still to go: 22.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2019:

2421 kcal

Fat: 98.00g | Prot: 70.84g | Carbs: 309.82g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2517 kcal

Exercise: Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...

Gaining 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 09 Dec 19

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HoH SiS's Weight History