Weigh In record (no journal entry) for 10 December 2019
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62 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1047 kcal
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Fat: 52.88g | Prot: 42.43g | Carbs: 99.04g.
Breakfast: Конфета, Кофе, Яичница. Lunch: Хлеб Черный, Веселый Молочник Сметана 15%, Окрошка. Dinner: Сибирская Коллекция Пельмени Домашние. more...
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Losing 0.7 kg a Week
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irishka1976.ii's Weight History
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