Weigh In record (no journal entry) for 10 December 2019
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1038 kcal
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Fat: 46.25g | Prot: 38.04g | Carbs: 112.10g.
Lunch: Canisius Rinse Appelstroop, Campina Botergoud Ongezouten Grasboter, Jumbo Volkoren Knäckebröd . Dinner: AH Kipfilethaasjes Sweet Chili , Bloemkool. Snacks/Other: Côte d'Or Chokotoff. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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