Weigh In record (no journal entry) for 10 December 2019
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68 kg
Lost so far: 15.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1179 kcal
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Fat: 65.18g | Prot: 49.50g | Carbs: 102.89g.
Breakfast: Чай, Вареное Яйцо. Lunch: Хлеб, Hochland Сыр Плавленый "Чизбургер", Гречка с Курицей, Помидоры. Dinner: Азбука Вкуса Салат с Огурцом и Помидорами Черри, Гречка Вареная. Snacks/Other: Пицца Домашняя, Вода. more...
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Losing 27.7 kg a Week
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nekoooonyaaa's Weight History
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