🧿🙏🏽
|
63.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1294 kcal
|
Fat: 76.88g | Prot: 79.92g | Carbs: 64.27g.
Breakfast: AH Gesneden Uien, AH Paprika Mix, Broccoli, AH Oosterse Groentemix, Kipfilet, Plus Paneermeel, Jumbo Zonnebloemolie. Lunch: Kaas Croissants, Mekkafood Burger. Snacks/Other: AH Witte Chocolade. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|