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🧿🙏🏽
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1294 kcal
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Fat: 76.88g | Prot: 79.92g | Carbs: 64.27g.
Breakfast: AH Gesneden Uien, AH Paprika Mix, Broccoli, AH Oosterse Groentemix, Kipfilet, Plus Paneermeel, Jumbo Zonnebloemolie. Lunch: Kaas Croissants, Mekkafood Burger. Snacks/Other: AH Witte Chocolade. more...
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Losing 2.6 kg a Week
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