Weigh In record (no journal entry) for 10 December 2019
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94.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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543 kcal
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Fat: 33.17g | Prot: 22.73g | Carbs: 41.11g.
Breakfast: Авокадо Авокадо, Аланталь Сыр Лёгкий 35%, Авокадо Авокадо, Здоровое Меню Хлебцы Пшенично-Овсяные, Банан, Творог 9%. more...
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Gaining 2.1 kg a Week
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ОльгаНевская's Weight History
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