Weigh In record (no journal entry) for 10 December 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1268 kcal
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Fat: 46.93g | Prot: 104.88g | Carbs: 104.95g.
Lunch: Carne di Petto di Tacchino, Zucchine Bollite, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Orogel Contorno Tricolore, Misura Crackers ai Cereali con Quinoa e Semi di Chia, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Myprotein Impact Whey Protein, Lindt Cioccolato Extra Fondente 72%, Aia Albume d'uovo Pastorizzato, Banana. more...
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Losing 5.6 kg a Week
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Elissssssss's Weight History
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