Weigh In record (no journal entry) for 10 December 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1414 kcal
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Fat: 42.14g | Prot: 77.28g | Carbs: 142.50g.
Breakfast: Молоко (Цельное Молоко), Кофе (из Молотых Зерен), Манник. Lunch: Щи с Курицей. Dinner: Форель Слабосоленая, Греческий Салат. Snacks/Other: Печенье к Чаю, Хурма, Вино Красное Сухое. more...
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Gaining 0.4 kg a Week
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nadin_21's Weight History
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