Weigh In record (no journal entry) for 10 December 2019
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51.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1522 kcal
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Fat: 70.40g | Prot: 105.51g | Carbs: 116.26g.
Breakfast: Mandorle, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Panmonviso Fette Biscottate Iposodiche, Dymatize ISO 100, Tè Verde. Lunch: Radicchio Rosso, Fiorentini Gallette di Kamut, Rio Mare Filetto di Salmone al Naturale, Olio Extra Vergine di Oliva. Dinner: Radicchio Rosso, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Galbusera Crackers Zerograno. Snacks/Other: Mandorle, Carote, Dymatize ISO 100, Ventura BB Shot. more...
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Gaining 0.3 kg a Week
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faithyfg91's Weight History
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