Weigh In record (no journal entry) for 10 December 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1477 kcal
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Fat: 49.81g | Prot: 77.28g | Carbs: 98.73g.
Breakfast: Arla Ost, Банан, Lovilio Mozzarella, Мёд, Кофе, Milbona Oatdrink, Хлебцы Шведские, Risenta Psylliumfrön. Lunch: Вино Красное Сухое, Хлебцы Шведские, Капустный Салат, Семга Слабосоленая. Dinner: Семга Слабосоленая, Вино Красное Сухое. more...
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Gaining 0.4 kg a Week
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Annastylestudio's Weight History
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