Weigh In record (no journal entry) for 10 December 2019
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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346 kcal
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Fat: 15.16g | Prot: 20.87g | Carbs: 32.38g.
Breakfast: Карлов Двор Сыр Граф, Домик в деревне Молоко Отборное Деревенское, Кофе, Геркулес Овсяные Хлопья, Яйцо, Простоквашино Кефир 1%. more...
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steady weight
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НатальяМех's Weight History
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