Weigh In record (no journal entry) for 10 December 2019
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
414 kcal
|
Fat: 9.51g | Prot: 14.77g | Carbs: 70.59g.
Breakfast: Зеленый Чай, Овсяная Каша на Воде, Вареное Яйцо. Snacks/Other: Мандарины. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PolyaSlichenok's Weight History
|