Weigh In record (no journal entry) for 10 December 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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283 kcal
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Fat: 15.43g | Prot: 13.33g | Carbs: 22.86g.
Breakfast: ВкусВилл Суп Пюре с Грибами . Lunch: ВкусВилл Актифилин. more...
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Losing 5.6 kg a Week
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