Weigh In record (no journal entry) for 10 December 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1405 kcal
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Fat: 43.76g | Prot: 102.12g | Carbs: 141.34g.
Breakfast: Prozis Nut Mix Butter, Easy Chicken Pancake. Lunch: Lidl Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Matt Gallette di Mais, Conad Insalata Classica. Dinner: Conad Insalata Classica, Albume d'uovo, Grana Padano Grana Padano, Matt Gallette di Mais, Uovo. Snacks/Other: Bell Plantation PB2, Prozis Avena Istantanea , BPR Protein Oat Pancake, Mulino Bianco Fette Biscottate le Malto d'orzo, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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