Weigh In record (no journal entry) for 10 December 2019
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58.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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342 kcal
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Fat: 11.61g | Prot: 23.26g | Carbs: 39.19g.
Breakfast: Чай, Каждый День Цветочный Мед, Лаваш Армянский, Творог (Полностью Обезжиренный). Lunch: Кофе с Молоком. Snacks/Other: Пермский Мясокомбинат Колбаса Докторская, Край Каравай Хлеб Русский . more...
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Gaining 1.8 kg a Week
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Sabina_k80's Weight History
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