Weigh In record (no journal entry) for 10 December 2019
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59.4 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1504 kcal
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Fat: 66.95g | Prot: 63.46g | Carbs: 160.20g.
Breakfast: Blédina Compote Banane, Danone Gervita. Lunch: La Vache qui rit Pik & Croq', Jardin Bio Pois Cassés à la Paysanne. Dinner: Crêpes Nature, Jacquet Pavé à la Farine Complète , Leerdammer Original, Carrefour Prosciutto, Carrefour Chorizo Fort, Pistaches. Snacks/Other: Grand Frais Mangue . more...
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2082 kcal
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Exercise:
running - 15 minutes, escaliers - 20 minutes, elliptique - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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19angie19's Weight History
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