Weigh In record (no journal entry) for 10 December 2019
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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2464 kcal
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Fat: 68.80g | Prot: 214.95g | Carbs: 236.65g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Land Ricotta Fresca, Pane Integrale, Uovo, Myprotein Omega 3, Land Latte Parzialmente Scremato. Lunch: Melanzana, Olio d'oliva, Delizie del Sole Sugo al Basilico, Conad Gallette di Farro, Zucchine, Petto di Pollo, Carne, Myprotein Omega 3. Dinner: Grana Padano Grana Padano, Scotti Gallette di Riso, Bresaola, Land Yogurt Magro Bianco 0,1%, Zucchine, Conad Gallette di Farro, Petto di Pollo, Carne. Snacks/Other: Mandorle, Land Pathos Yogurt Colato Greco Bianco 0%, Scotti Gallette di Riso. more...
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Gaining 6.3 kg a Week
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Davide Lilli's Weight History
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