Weigh In record (no journal entry) for 10 December 2019
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1264 kcal
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Fat: 81.37g | Prot: 59.48g | Carbs: 65.35g.
Breakfast: Лента Сельдь под Шубой. Lunch: Бургер Кинг Цезарь Ролл. Dinner: Добрянка Котлета Щучья, Лэнд Пюре Картофельное. more...
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Losing 0.2 kg a Week
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maybefree's Weight History
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