Weigh In record (no journal entry) for 10 December 2019
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1619 kcal
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Fat: 59.73g | Prot: 63.10g | Carbs: 204.00g.
Breakfast: Orangen, Gekochtes Ei, Lidl Weltmeisterbrot, Kaufland Frischkäsezubereitung Light, Gut & Günstig Joghurt Mild 3,5%, Bautz'ner Gemüse Senf-Brotaufstrich, Cocktailtomaten, Möhren, Heidelbeeren, Roastbeef (Nur mager gegessen). Dinner: Olivenöl, BioBio Suppengrün, Buerger Maultaschen Original Schwäbisch. Snacks/Other: K-Classic Eis Am Stiel. more...
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Gaining 0.9 kg a Week
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bauchtanz oma's Weight History
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