Weigh In record (no journal entry) for 10 December 2019
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57.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1383 kcal
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Fat: 84.36g | Prot: 70.74g | Carbs: 198.02g.
Breakfast: Кофе с Молоком. Lunch: Осетинские Пироги Осетинские Пироги. Dinner: Ржаной Хлеб, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Лук, Веселый Молочник Сметана 15%. more...
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Losing 2.6 kg a Week
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Katarina_17's Weight History
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