여행가기전에 앞자리 바꿀수 있을지~~~ㅜㅜ
|
62.7 kg
Lost so far: 7.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1118 kcal
|
Fat: 93.16g | Prot: 32.55g | Carbs: 45.67g.
Breakfast: 아보카도, GS25 구운란, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 샐러드, 단무지, 마라샹궈 마라샹궈, 마라탕. Snacks/Other: 프리코 미몰레트 웨지. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|