Weigh In record (no journal entry) for 10 December 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1442 kcal
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Fat: 56.94g | Prot: 75.40g | Carbs: 158.65g.
Breakfast: Творожная Запеканка. Lunch: Хумус, Батон, Хлеб Насущный Соба с Курицей. Dinner: Грецкие Орехи, ВкусВилл Творог Мягкий Злаки-Ваниль, Кабачковая Икра, Хлеб Бородинский. more...
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Gaining 1.4 kg a Week
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Лариса1868's Weight History
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