Mortisfera's Journal, 10 Dec 19

Weigh In record (no journal entry) for 10 December 2019
99.5 kg Lost so far: 42.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:
1644 kcal Fat: 123.85g | Prot: 119.82g | Carbs: 7.00g.   Lunch: Vicos Колбаса Свиная Новая. Dinner: Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
2337 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Mortisfera's Weight History


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